Is Soaking in a Hot Tub Before or After Exercise Good for Sore Muscles? | Continental Pool & Spa

Is Soaking in a Hot Tub Before or After Exercise Good for Sore Muscles?

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Caldera Spas Rebate Event Sept 18 – 28
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Omaha Showroom

2527 South 120th St.
Omaha, NE 68144
Get Directions
Phone: (402) 333-9025

HOURS
Mon-Fri: 10am – 6pm
Sat: 10am – 4pm
Sun: 12pm – 4pm

Papillion Showroom

8505 Giles Road
Papillion, NE 68046
Get Directions
Phone: (402) 502-5667

HOURS
Mon: Closed
Tues-Fri: 11am – 6pm
Sat: 10am – 4pm
Sun: 12pm – 4pm